{"id":20289,"date":"2026-05-20T12:23:21","date_gmt":"2026-05-20T16:23:21","guid":{"rendered":"https:\/\/muniteodoro.cl\/portal\/?p=20289"},"modified":"2026-05-20T12:40:11","modified_gmt":"2026-05-20T16:40:11","slug":"%f0%9f%8f%8b%ef%b8%8f%e2%99%82%ef%b8%8f%f0%9f%92%aa-taller-de-levantamiento-de-pesas-y-acondicionamiento-fisico","status":"publish","type":"post","link":"https:\/\/muniteodoro.cl\/portal\/2026\/05\/20\/%f0%9f%8f%8b%ef%b8%8f%e2%99%82%ef%b8%8f%f0%9f%92%aa-taller-de-levantamiento-de-pesas-y-acondicionamiento-fisico\/","title":{"rendered":"\ud83c\udfcb\ufe0f\u200d\u2642\ufe0f\ud83d\udcaa TALLER DE LEVANTAMIENTO DE PESAS Y ACONDICIONAMIENTO F\u00cdSICO"},"content":{"rendered":"<div class=\"\" data-block=\"true\" data-editor=\"ag3sp\" data-offset-key=\"4slbl-0-0\">\n<div class=\"_1mf _1mj\" data-offset-key=\"4slbl-0-0\"><span data-offset-key=\"4slbl-0-0\">\ud83c\udfcb\ufe0f\u200d\u2642\ufe0f\ud83d\udcaa TALLER DE LEVANTAMIENTO DE PESAS Y ACONDICIONAMIENTO F\u00cdSICO<\/span><\/div>\n<\/div>\n<div class=\"\" data-block=\"true\" data-editor=\"ag3sp\" data-offset-key=\"fr8vv-0-0\">\n<div class=\"_1mf _1mj\" data-offset-key=\"fr8vv-0-0\"><span data-offset-key=\"fr8vv-0-0\">\u00a0<\/span><\/div>\n<\/div>\n<div class=\"\" data-block=\"true\" data-editor=\"ag3sp\" data-offset-key=\"t1bd-0-0\">\n<div class=\"_1mf _1mj\" data-offset-key=\"t1bd-0-0\"><span data-offset-key=\"t1bd-0-0\">La OMJ, en colaboraci\u00f3n con el Complejo Educacional Nueva Alborada, invita al Taller de Levantamiento de Pesas y Acondicionamiento F\u00edsico, dirigido a ni\u00f1os, ni\u00f1as y j\u00f3venes de 10 a 29 a\u00f1os \ud83c\udfc3\u200d\u2642\ufe0f\u2728<\/span><\/div>\n<\/div>\n<div class=\"\" data-block=\"true\" data-editor=\"ag3sp\" data-offset-key=\"3ogn9-0-0\">\n<div class=\"_1mf _1mj\" data-offset-key=\"3ogn9-0-0\"><span data-offset-key=\"3ogn9-0-0\">\u00a0<\/span><\/div>\n<\/div>\n<div class=\"\" data-block=\"true\" data-editor=\"ag3sp\" data-offset-key=\"cs1s4-0-0\">\n<div class=\"_1mf _1mj\" data-offset-key=\"cs1s4-0-0\"><span data-offset-key=\"cs1s4-0-0\">Un espacio enfocado en promover la actividad f\u00edsica y los h\u00e1bitos de vida saludable \ud83e\udd1d<\/span><\/div>\n<\/div>\n<div class=\"\" data-block=\"true\" data-editor=\"ag3sp\" data-offset-key=\"9399a-0-0\">\n<div class=\"_1mf _1mj\" data-offset-key=\"9399a-0-0\"><span data-offset-key=\"9399a-0-0\">\u00a0<\/span><\/div>\n<\/div>\n<div class=\"\" data-block=\"true\" data-editor=\"ag3sp\" data-offset-key=\"588sl-0-0\">\n<div class=\"_1mf _1mj\" data-offset-key=\"588sl-0-0\"><span data-offset-key=\"588sl-0-0\">\u00a1Participa e inscr\u00edbete! No te quedes fuera de esta experiencia de entrenamiento y bienestar \ud83d\udd25<\/span><\/div>\n<\/div>\n<div class=\"\" data-block=\"true\" data-editor=\"ag3sp\" data-offset-key=\"5hmes-0-0\">\n<div class=\"_1mf _1mj\" data-offset-key=\"5hmes-0-0\"><span data-offset-key=\"5hmes-0-0\">\u00a0<\/span><\/div>\n<\/div>\n<div class=\"\" data-block=\"true\" data-editor=\"ag3sp\" data-offset-key=\"1laoj-0-0\">\n<div class=\"_1mf _1mj\" data-offset-key=\"1laoj-0-0\"><span data-offset-key=\"1laoj-0-0\">\ud83d\udccd Esc. Alborada \u201cEsq. Arturo Prat con Galvarino\u201d, Teodoro Schmidt<\/span><\/div>\n<\/div>\n<div class=\"\" data-block=\"true\" data-editor=\"ag3sp\" data-offset-key=\"fmnav-0-0\">\n<div class=\"_1mf _1mj\" data-offset-key=\"fmnav-0-0\"><span data-offset-key=\"fmnav-0-0\">\ud83d\udcc5 Martes y Jueves &#8211; 16:30 a 18:30Hrs<\/span><\/div>\n<\/div>\n<div class=\"\" data-block=\"true\" data-editor=\"ag3sp\" data-offset-key=\"7kjoe-0-0\">\n<div class=\"_1mf _1mj\" data-offset-key=\"7kjoe-0-0\"><span data-offset-key=\"7kjoe-0-0\">\u00a0<\/span><\/div>\n<\/div>\n<div class=\"\" data-block=\"true\" data-editor=\"ag3sp\" data-offset-key=\"7hcs3-0-0\">\n<div class=\"_1mf _1mj\" data-offset-key=\"7hcs3-0-0\"><span data-offset-key=\"7hcs3-0-0\">\ud83d\udcde M\u00e1s informaci\u00f3n e inscripciones en:+56 9 4168 80 21<\/span><\/div>\n<\/div>\n<div class=\"\" data-block=\"true\" data-editor=\"ag3sp\" data-offset-key=\"b135-0-0\">\n<div class=\"_1mf _1mj\" data-offset-key=\"b135-0-0\"><span data-offset-key=\"b135-0-0\">\u00a0<\/span><\/div>\n<\/div>\n<div class=\"\" data-block=\"true\" data-editor=\"ag3sp\" data-offset-key=\"8nls9-0-0\">\n<div class=\"_1mf _1mj\" data-offset-key=\"8nls9-0-0\"><span data-offset-key=\"8nls9-0-0\">S\u00famate a la comunidad de WhatsApp Municipal y ent\u00e9rate primero de todas las novedades de la comuna \ud83d\udcf2\u2728<\/span><\/div>\n<\/div>\n<div class=\"\" data-block=\"true\" data-editor=\"ag3sp\" data-offset-key=\"e7944-0-0\">\n<div class=\"_1mf _1mj\" data-offset-key=\"e7944-0-0\"><span data-offset-key=\"e7944-0-0\">https:\/\/chat.whatsapp.com\/DeRLxN6eKVRH9AbXfkVfFm<\/span><\/div>\n<\/div>\n<div class=\"\" data-block=\"true\" data-editor=\"ag3sp\" data-offset-key=\"252ob-0-0\">\n<div class=\"_1mf _1mj\" data-offset-key=\"252ob-0-0\"><span data-offset-key=\"252ob-0-0\">\u00a0<\/span><\/div>\n<\/div>\n<div class=\"\" data-block=\"true\" data-editor=\"ag3sp\" data-offset-key=\"201qv-0-0\">\n<div class=\"_1mf _1mj\" data-offset-key=\"201qv-0-0\"><span class=\"_5zk7\" spellcheck=\"false\" data-offset-key=\"201qv-0-0\"><span data-offset-key=\"201qv-0-0\">#MuniTeodoro<\/span><\/span> <span class=\"_5zk7\" spellcheck=\"false\" data-offset-key=\"201qv-2-0\"><span data-offset-key=\"201qv-2-0\">#TeodoroSchmidt<\/span><\/span> <span class=\"_5zk7\" spellcheck=\"false\" data-offset-key=\"201qv-4-0\"><span data-offset-key=\"201qv-4-0\">#VidaSaludable<\/span><\/span><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>\ud83c\udfcb\ufe0f\u200d\u2642\ufe0f\ud83d\udcaa TALLER DE LEVANTAMIENTO DE PESAS Y ACONDICIONAMIENTO F\u00cdSICO \u00a0 La OMJ, en colaboraci\u00f3n con el Complejo Educacional Nueva Alborada, invita al Taller de Levantamiento de Pesas y Acondicionamiento F\u00edsico, dirigido a ni\u00f1os, ni\u00f1as y j\u00f3venes de 10 a 29 a\u00f1os \ud83c\udfc3\u200d\u2642\ufe0f\u2728 \u00a0 Un espacio enfocado en promover la actividad f\u00edsica y los h\u00e1bitos de [&hellip;]<\/p>\n","protected":false},"author":5,"featured_media":20295,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"xn-wppe-expiration":[],"xn-wppe-expiration-action":[],"xn-wppe-expiration-prefix":[],"footnotes":""},"categories":[7],"tags":[],"class_list":["post-20289","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-noticias"],"publishpress_future_action":{"enabled":false,"date":"2026-05-27 20:11:23","action":"change-status","newStatus":"draft","terms":[],"taxonomy":"category","extraData":[]},"publishpress_future_workflow_manual_trigger":{"enabledWorkflows":[]},"_links":{"self":[{"href":"https:\/\/muniteodoro.cl\/portal\/wp-json\/wp\/v2\/posts\/20289","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/muniteodoro.cl\/portal\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/muniteodoro.cl\/portal\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/muniteodoro.cl\/portal\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/muniteodoro.cl\/portal\/wp-json\/wp\/v2\/comments?post=20289"}],"version-history":[{"count":2,"href":"https:\/\/muniteodoro.cl\/portal\/wp-json\/wp\/v2\/posts\/20289\/revisions"}],"predecessor-version":[{"id":20294,"href":"https:\/\/muniteodoro.cl\/portal\/wp-json\/wp\/v2\/posts\/20289\/revisions\/20294"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/muniteodoro.cl\/portal\/wp-json\/wp\/v2\/media\/20295"}],"wp:attachment":[{"href":"https:\/\/muniteodoro.cl\/portal\/wp-json\/wp\/v2\/media?parent=20289"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/muniteodoro.cl\/portal\/wp-json\/wp\/v2\/categories?post=20289"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/muniteodoro.cl\/portal\/wp-json\/wp\/v2\/tags?post=20289"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}